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Coleção de Treinos

Short workouts

Short workouts
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


20 treinos

by Cy R.


1  
Blogilates Inner Thigh Insanity!
WORKOUT

Blogilates Inner Thigh Insanity!

2  
FAB abs
WORKOUT

FAB abs

3  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

4  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

5  
Warm It Up
WORKOUT

Warm It Up

6  
Feel The Fat Loss
WORKOUT

Feel The Fat Loss

7  
Love You to the Core
WORKOUT

Love You to the Core

8  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

9  
Airport Abs
WORKOUT

Airport Abs

10  
Super Fast Abs Workout
WORKOUT

Super Fast Abs Workout

11  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

12  
Reps & Weights
WORKOUT

Reps & Weights

13  
Bubble Butt
WORKOUT

Bubble Butt

14  
Winter work: Arms
WORKOUT

Winter work: Arms

15  
Crawl, Walk, Run
WORKOUT

Crawl, Walk, Run

16  
Speed Workout Routine
WORKOUT

Speed Workout Routine

17  
Opposites & Obliques
WORKOUT

Opposites & Obliques

18  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

19  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

20  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT






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