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Workout

1 post | Original | Recent
 
Mike Sniper
16 Postagem
mais de 11 anos
via Android

Few words Just do it!! And let your body be the witness. Are you a pirate ?? Join us , we need YOU 'He's Pirate'
#Strive4greatness

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Abdominal Foundation I

Iniciante  3 Semanas
Absolute Obliques

Absolute Obliques

Moderado  2 Semanas
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Intenso  2 Semanas
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Iniciante  4 Semanas
Fit, Flex & Fierce

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Moderado  4 Semanas
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Intenso  3 Semanas

Treinos em Destaque

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Barbell Newb

Iniciante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderado 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
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Pilates Ball Workout

Iniciante 23 min  
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Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderado 20 min  
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Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
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