Challenges

Challenges Forum

616 Tópico   12870 Postagem

Got a challenge for your fellow Skimblers? Post it here, get psyched, and see the results!

Topics

3 replies
quase 13 anos

Weight Gainn

by Sha-ron M. quase 13 anos

2 replies
quase 13 anos

DANCE CHALLENGE

by Cara W. quase 13 anos

0 replies

Challenge me

by Jose B. quase 13 anos

4 replies
quase 13 anos

Crossfit challenge

by Mark P. quase 13 anos

0 replies

100 km in 30 days

by Kartik S. quase 13 anos

Anyone?

by Aubaii L. quase 13 anos

2 replies
quase 13 anos

Crunch challenge

by Diego S. quase 13 anos

0 replies

HELP ME PLEASEEE

by Abby C. quase 13 anos

5 replies
quase 13 anos

30 Day of Squats

by Lindsey D. quase 13 anos

0 replies

Points

by Diego S. quase 13 anos

2 replies
quase 13 anos

Pull ups!

by Noah M. quase 13 anos

0 replies

 

Postar um novo tópico

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.

Workout Trainer Forums

Welcome Wagon

6.430 topics, 38.150 posts

Motivation & Support

8.582 topics, 41.211 posts

App Updates

80 topics, 176 posts

Ask the Pros

789 topics, 2.010 posts

Workouts and Programs

2.957 topics, 12.110 posts

Trainer Tools

30 topics, 74 posts

Programas de Treinamento em Destaque

Abdominal Foundation I

Abdominal Foundation I

Iniciante  3 Semanas
Absolute Obliques

Absolute Obliques

Moderado  2 Semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 Semanas
Plyometrics +

Plyometrics +

Iniciante  4 Semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderado  4 Semanas
Shredded

Shredded

Intenso  3 Semanas

Treinos em Destaque

Barbell Newb

Barbell Newb

Iniciante 45 min  
Full Body   Barbell
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderado 20 min  
Core   No Equipment
Ladder Levitation

Ladder Levitation

Moderado 5 min  
Back   Pull Up Bar
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells
Pilates Ball Workout

Pilates Ball Workout

Iniciante 23 min  
Core   Stability Ball
Abs Day

Abs Day

Moderado 10 min  
Core   Exercise Mat