Challenges

Challenges Forum

616 Tópico   12870 Postagem

Got a challenge for your fellow Skimblers? Post it here, get psyched, and see the results!

Topics

0 replies

100 sit ups a day

by Tiffany B. mais de 13 anos

30 day challenge

by Jessica C. mais de 13 anos

0 replies

Squat challenge

by Lauren M. mais de 13 anos

0 replies

Need a good diet

by Juiicy D. mais de 13 anos

I need help

by Jr C. mais de 13 anos

Points Challenge

by Molly M. mais de 13 anos

chair dips challenge

by James D. mais de 13 anos

How not to..?

by Salman A. mais de 13 anos

0 replies

30 minute challenge!

by William T. mais de 13 anos

0 replies

5k in 8 weeks!!

by Jessica P. mais de 13 anos

I Challenge You!!!!

by Cra!g M. mais de 13 anos

20 each!!

by Khalifitness J. mais de 13 anos

Wall sit challenge

by Dragan D. mais de 13 anos

Dead lift

by Dave S. mais de 13 anos

0 replies

****WATER MOVEMENT****

by Melba S. mais de 13 anos

 

Postar um novo tópico

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.

Workout Trainer Forums

Welcome Wagon

6.430 topics, 38.150 posts

Motivation & Support

8.582 topics, 41.211 posts

App Updates

80 topics, 176 posts

Ask the Pros

789 topics, 2.010 posts

Workouts and Programs

2.957 topics, 12.110 posts

Trainer Tools

30 topics, 74 posts

Programas de Treinamento em Destaque

Abdominal Foundation I

Abdominal Foundation I

Iniciante  3 Semanas
Absolute Obliques

Absolute Obliques

Moderado  2 Semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 Semanas
Plyometrics +

Plyometrics +

Iniciante  4 Semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderado  4 Semanas
Shredded

Shredded

Intenso  3 Semanas

Treinos em Destaque

Barbell Newb

Barbell Newb

Iniciante 45 min  
Full Body   Barbell
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderado 20 min  
Core   No Equipment
Ladder Levitation

Ladder Levitation

Moderado 5 min  
Back   Pull Up Bar
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells
Pilates Ball Workout

Pilates Ball Workout

Iniciante 23 min  
Core   Stability Ball
Abs Day

Abs Day

Moderado 10 min  
Core   Exercise Mat