Squat Blash!

This workout is for every squat lovers! Work your butt and abs in less than 25min! There is no warm up or stretching included so make sure you do those before starting this workout.You can always make this work out easier for you having just active rest (ex. Light jogging in place) instead of butt Kickers. Just listen to your body, enjoy and have fun! ♡

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Butt And Abs

23 mins 6 segs, Moderado