Coleção de Treinos

abs

abs

Uma coleção de treinos no Workout Trainer para iOS e Android.


33 treinos

by Annette C.


1  
Core Abs & Stretches
2  
Extreme Abs
WORKOUT

Extreme Abs

3  
The A-Team
WORKOUT

The A-Team

4  
Upper Body Pusher
5  
Core the Pilates Way
6  
Cut and Chiseled
7  
Rock Hard Abs
WORKOUT

Rock Hard Abs

8  
P90x: Ab Ripper X
9  
Ab-Solute Challenge
10  
6 Pack Belly Blaster
11  
6 Hard Holding Moves
12  
Rapid-Fire Obliques
13  
Mighty & Strong
WORKOUT

Mighty & Strong

14  
High Intensity!
WORKOUT

High Intensity!

15  
AA: fABulously ARMed
16  
Werkin Women
WORKOUT

Werkin Women

18  
Muscly Middle
WORKOUT

Muscly Middle

19  
Bird Dog Pyramid
20  
Total Body HIIT
WORKOUT

Total Body HIIT

21  
Ready for Rio
WORKOUT

Ready for Rio

22  
No Slouching!
WORKOUT

No Slouching!

23  
All Things Abs
WORKOUT

All Things Abs

24  
Core-e-o
WORKOUT

Core-e-o