Coleção de Treinos

abs

abs

Uma coleção de treinos no Workout Trainer para iOS e Android.


33 treinos

by Annette C.


1  
Booty Bootcamp
WORKOUT

Booty Bootcamp

2  
MAX Tabata Test
WORKOUT

MAX Tabata Test

3  
Amazing Abs Attack
4  
Core Abs & Stretches
5  
P90x: Ab Ripper X
6  
High Intensity!
WORKOUT

High Intensity!

7  
Upper Body Pusher
8  
Cut and Chiseled
9  
All-Out Abs
WORKOUT

All-Out Abs

10  
Mid-Section Drill
12  
Rapid-Fire Obliques
13  
Rock Hard Abs
WORKOUT

Rock Hard Abs

14  
Incredible Arms
WORKOUT

Incredible Arms

15  
Power Ups & Downs
16  
In-House
WORKOUT

In-House

17  
High Intensity Blast
18  
No Slouching!
WORKOUT

No Slouching!

19  
Short and Sweet
WORKOUT

Short and Sweet

20  
Barre Burn
WORKOUT

Barre Burn

21  
Tight Ass
WORKOUT

Tight Ass

22  
Power Challenge
WORKOUT

Power Challenge

24  
Extreme Abs
WORKOUT

Extreme Abs