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Coleção de Treinos

29.03

29.03
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


28 treinos

by Rika M.


1  
Barre Burn
WORKOUT

Barre Burn

2  
Muscly Middle
WORKOUT

Muscly Middle

3  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

4  
The HOT Seat
WORKOUT

The HOT Seat

5  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

6  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

7  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

8  
Power Ups & Downs
WORKOUT

Power Ups & Downs

9  
Awesome Abs
WORKOUT

Awesome Abs

10  
Beat-the-Heat At Home
WORKOUT

Beat-the-Heat At Home

11  
Speed Workout Routine
WORKOUT

Speed Workout Routine

12  
Endurance Athlete
WORKOUT

Endurance Athlete

13  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

14  
Insane Workout
WORKOUT

Insane Workout

15  
Fastest Workout
WORKOUT

Fastest Workout

16  
Dare To Do It
WORKOUT

Dare To Do It

17  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

18  
Bold Body Cardio
WORKOUT

Bold Body Cardio

19  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

20  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

21  
Test Your Endurance!
WORKOUT

Test Your Endurance!

22  
Drop It, Man!
WORKOUT

Drop It, Man!

23  
Basics To The Max
WORKOUT

Basics To The Max

24  
Dynamic Duo
WORKOUT

Dynamic Duo

 






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Core

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