Skimble
Baixe na App Store

Treinos em Destaque

Faça esses treinos gratuitos com personal trainers no Workout Trainer para iPad, iPhone e Android. Baixe agora de graça!

Baixe na App Store   Baixe o Workout Trainer do Google Play.

Body Slim Down

Body Slim Down

Iniciante 17 min  
Full Body   Exercise Mat
Full Body Medicine

Full Body Medicine

Moderado 18 min  
Full Body   Medicine Ball
BOSU Blitz

BOSU Blitz

Intenso 20 min  
Legs   BOSU
Weight Loss Warm Up

Weight Loss Warm Up

Iniciante 7 min  
Shoulders   No Equipment
Better with Balance

Better with Balance

Moderado 7 min  
Legs   Stability Ball
ABsolutely Intense

ABsolutely Intense

Intenso 25 min  
Core   Exercise Mat
Core Crunch

Core Crunch

Iniciante 9 min  
Core   Exercise Mat
10 Minute Standing ABS WORKOUT // No Equipment

10 Minute Standing ABS WORKOUT // No Equipment

Moderado 11 min  
Core   No Equipment
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intenso 18 min  
Legs   Jump Rope
Train and Tone

Train and Tone

Iniciante 14 min  
Full Body   No Equipment
20 Minute Full Body Deep Stretch

20 Minute Full Body Deep Stretch

Moderado 22 min  
Full Body   No Equipment
Winter Warrior

Winter Warrior

Intenso 18 min  
Yoga   Exercise Mat
Upper Body Basics

Upper Body Basics

Iniciante 9 min  
Shoulders   Dumbbells
Ballin' Booty

Ballin' Booty

Moderado 15 min  
Full Body   Stability Ball
Core Galore

Core Galore

Intenso 16 min  
Core   Exercise Mat
Wall Stretches

Wall Stretches

Iniciante 4 min  
Legs   Wall
10-Minute Core

10-Minute Core

Moderado 10 min  
Core   Exercise Mat
Torso Shorty

Torso Shorty

Intenso 10 min  
Core   Exercise Mat
Neck & Shoulder Release

Neck & Shoulder Release

Iniciante 11 min  
Back   Exercise Mat
HR Total Body

HR Total Body

Moderado 22 min  
Full Body   Exercise Mat
Barbell Dead Lifts

Barbell Dead Lifts

Intenso 3 m 30 s  
Lower Body   Barbell
Bodyweight Bliss

Bodyweight Bliss

Iniciante 15 min  
Lower Body   No Equipment
Cardio with Weights

Cardio with Weights

Moderado 27 min  
Legs   Dumbbells
Core Smashing Delight

Core Smashing Delight

Intenso 16 min  
Core   No Equipment

 

Buscar Treinos

Categorias de treino

Destaque

Destaque

weight loss

Perda de Peso

abs & core

Abdômen & Core

bodyweight

Peso Corporal

youtube

YouTube

community created

Criado pela Comunidade

weightlifting

Levantamento de Peso

interval timers

HIIT

cardio

Cardio

toning

Tonificação

full body

Corpo Inteiro

Mais: Corrida, Yoga & Pilates, Testes de Fitness, Braços, Bumbum & Pernas, Alongamento, Força, Ciclismo, Aquecimento, Desaquecimento, Meditação & Respiração, Baixo Impacto, Caminhada, Escalada, Resistência, Kickboxing, Dança, Focado em Mulheres, Focado em Homens, Focado em Idosos, Problemas de Saúde, Sazonal, Pro, Grátis

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.