Skimble
Baixe na App Store

Treinos em Destaque

Faça esses treinos gratuitos com personal trainers no Workout Trainer para iPad, iPhone e Android. Baixe agora de graça!

Baixe na App Store   Baixe o Workout Trainer do Google Play.

Spring Shed

Spring Shed

Iniciante 12 min  
Legs   No Equipment
Covid Challenge 2

Covid Challenge 2

Moderado 21 min  
Full Body   No Equipment
Tabata Ride

Tabata Ride

Intenso 14 min  
Legs   Stationary Bike
Sun, Sand & Sweat

Sun, Sand & Sweat

Iniciante 5 min  
Back   Exercise Mat
Quick Upper Body

Quick Upper Body

Moderado 6 min  
Shoulders   Dumbbells
Core AMRAP

Core AMRAP

Intenso 19 min  
Core   No Equipment
Yoga for Anxiety

Yoga for Anxiety

Iniciante 11 min  
Yoga   Exercise Mat
Legs + Booty At Home (Round Booty, Tight Thighs)

Legs + Booty At Home (Round Booty, Tight Thighs)

Moderado 21 min  
Legs   No Equipment
Gym-nast Strength

Gym-nast Strength

Intenso 12 min  
Full Body   Pull Up Bar, Box / Step, Bench
Vital Flexibility

Vital Flexibility

Iniciante 9 min  
Legs   Foam Roller, Wall, Exercise Mat
Squat It!

Squat It!

Moderado 20 min  
Legs   Chair
Ready for Rio

Ready for Rio

Intenso 9 min  
Core   Exercise Mat
Supple Body Yoga

Supple Body Yoga

Iniciante 14 min  
Yoga   Exercise Mat
Front and Back Core

Front and Back Core

Moderado 28 min  
Core   Exercise Mat
Fat Burning Tabata

Fat Burning Tabata

Intenso 8 min  
Lower Body   No Equipment
Simple Yoga Stretches

Simple Yoga Stretches

Iniciante 17 min  
Yoga   Exercise Mat
Step It up

Step It up

Moderado 36 min  
Lower Body   Jump Rope, Bench, Dumbbells, Box or Step, Chair, Exercise Mat
Booty Slam

Booty Slam

Intenso 16 min  
Lower Body   Dumbbells, Chair
FIT Pregnancy Workout

FIT Pregnancy Workout

Iniciante 12 min  
Lower Body   Exercise Mat
Friday Fives

Friday Fives

Moderado 15 min  
Core   Exercise Mat
Intense Quickie

Intense Quickie

Intenso 5 min  
Full Body   Dumbbells, Pull Up Bar
HIIT Fit

HIIT Fit

Iniciante 10 min  
Full Body   No Equipment
Morning Stretches

Morning Stretches

Moderado 15 min  
Full Body   Exercise Mat
Simple Leg Stretches

Simple Leg Stretches

Intenso 17 min  
Legs   Wall, Exercise Mat

 

Buscar Treinos

Categorias de treino

Destaque

Destaque

weight loss

Perda de Peso

abs & core

Abdômen & Core

bodyweight

Peso Corporal

youtube

YouTube

community created

Criado pela Comunidade

weightlifting

Levantamento de Peso

interval timers

HIIT

cardio

Cardio

toning

Tonificação

full body

Corpo Inteiro

Mais: Corrida, Yoga & Pilates, Testes de Fitness, Braços, Bumbum & Pernas, Alongamento, Força, Ciclismo, Aquecimento, Desaquecimento, Meditação & Respiração, Baixo Impacto, Caminhada, Escalada, Resistência, Kickboxing, Dança, Focado em Mulheres, Focado em Homens, Focado em Idosos, Problemas de Saúde, Sazonal, Pro, Grátis

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.