Skimble
Coleção de Treinos

Beginner

Beginner
3 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


38 treinos

by Alejandra C.


1  
Full Body Beatdown
WORKOUT

Full Body Beatdown

2  
Body Slim Down
WORKOUT

Body Slim Down

3  
Cardio My Heart
WORKOUT

Cardio My Heart

4  
Fat Face-Off
WORKOUT

Fat Face-Off

5  
Core Crunch
WORKOUT

Core Crunch

6  
Get Started Core
WORKOUT

Get Started Core

7  
Empowered!
WORKOUT

Empowered!

8  
Back Attack
WORKOUT

Back Attack

9  
Winter work: Arms
WORKOUT

Winter work: Arms

10  
Beginner Total Body Strengthener
WORKOUT

Beginner Total Body Strengthener

11  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method

12  
Light Feet
WORKOUT

Light Feet

13  
Shed & Sculpt
WORKOUT

Shed & Sculpt

14  
Warm It Up
WORKOUT

Warm It Up

15  
Dynamic Leg Warm Up
WORKOUT

Dynamic Leg Warm Up

16  
Fit n' Beachy
WORKOUT

Fit n' Beachy

17  
Limber Legs
WORKOUT

Limber Legs

18  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

19  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

20  
Walking Weight Off
WORKOUT

Walking Weight Off

21  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

22  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

23  
Lasting Effects
WORKOUT

Lasting Effects

24  
Calorie Count
WORKOUT

Calorie Count

 






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