Skimble
Baixe na App Store

Treinos em Destaque

Faça esses treinos gratuitos com personal trainers no Workout Trainer para iPad, iPhone e Android. Baixe agora de graça!

Baixe na App Store   Baixe o Workout Trainer do Google Play.

Top Bodyweight Moves

Top Bodyweight Moves

Moderado 9 min  
Core   Exercise Mat
Glutes and Thighs

Glutes and Thighs

Moderado 16 min  
Lower Body   Box / Step, Wall
Energetic Endurance

Energetic Endurance

Moderado 14 min  
Full Body   Dumbbells, Exercise Mat
Fitter Faster

Fitter Faster

Moderado 11 min  
Core   No Equipment
Ballin' Pyramid

Ballin' Pyramid

Moderado 7 min  
Shoulders   Stability Ball
Back Day

Back Day

Moderado 15 min  
Back   Pull Up Bar, Dumbbells
Plankster Challenge

Plankster Challenge

Moderado 9 min  
Core   Exercise Mat
Dancer's Legs

Dancer's Legs

Moderado 10 min  
Lower Body   No Equipment
Spring Training

Spring Training

Moderado 8 min  
Legs   Dumbbells
Halloween Count

Halloween Count

Moderado 7 min  
Legs   No Equipment
Glutes on Fire

Glutes on Fire

Moderado 15 min  
Lower Body   Exercise Mat, Dumbbells
The Real Dance Off

The Real Dance Off

Moderado 14 min  
Cardio   No Equipment
Treadmill Circuit

Treadmill Circuit

Moderado 12 min  
Legs   Treadmill, Cardio Machine
Full Body Tabata

Full Body Tabata

Moderado 4 min  
Lower Body   No Equipment
Ballin' HIIT

Ballin' HIIT

Moderado 15 min  
Full Body   Exercise Mat
Melting Away

Melting Away

Moderado 14 min  
Lower Body   No Equipment
Legs of an Athlete

Legs of an Athlete

Moderado 16 min  
Lower Body   Exercise Mat
Cardio Barre Blast

Cardio Barre Blast

Moderado 12 min  
Lower Body   Exercise Mat, Chair
Detox Yoga Flow

Detox Yoga Flow

Moderado 15 min  
Yoga   Exercise Mat
Lower Unity

Lower Unity

Moderado 14 min  
Lower Body   Chair, Dumbbells
Bold Boxer

Bold Boxer

Moderado 16 min  
Shoulders   No Equipment
Body Sculpt

Body Sculpt

Moderado 14 min  
Shoulders   Kettlebells
On Your Toes

On Your Toes

Moderado 9 min  
Legs   No Equipment
Cool Core

Cool Core

Moderado 15 min  
Core   Exercise Mat

 

Buscar Treinos

Categorias de treino

Destaque

Destaque

weight loss

Perda de Peso

abs & core

Abdômen & Core

bodyweight

Peso Corporal

youtube

YouTube

community created

Criado pela Comunidade

weightlifting

Levantamento de Peso

interval timers

HIIT

cardio

Cardio

toning

Tonificação

full body

Corpo Inteiro

Mais: Corrida, Yoga & Pilates, Testes de Fitness, Braços, Bumbum & Pernas, Alongamento, Força, Ciclismo, Aquecimento, Desaquecimento, Meditação & Respiração, Baixo Impacto, Caminhada, Escalada, Resistência, Kickboxing, Dança, Focado em Mulheres, Focado em Homens, Focado em Idosos, Problemas de Saúde, Sazonal, Pro, Grátis

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.